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How much weight can you lose on a water fast
The bottle says use for 8-12 weeks but can you go longer if you havent met your goal? Purely restrictive bariatric operations cause weight loss by limiting the capacity of the stomach to accommodate food and constricting the flow of ingested nutrients. I like to train in the afternoon around 6pm and then eat the vast majority of my food afterwards because it is the only time I am actually hungry. How much weight can you lose on a water fast. Need to do something about my BMI.
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