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But when our L-carnitine levels dwindle, we lose that edge, the edge that burns fat and uses it for energy. I am also a Herbal Distributor for over 3 years now, the product line definitely does more for my body then anything I have personally seen. So let me know what experience you have had with that, and what your thoughts are about it. Ideal now best-known as the Tabata Protocol employed time periods of twenty second each and every one out bursts cycled with 10 second rest periods.
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What exactly is go about isolating the genuine in the excessive? Creatine will not magically give you HUUUGE muscles, but it can increase your work capacity and help you work that little bit harder. You can see what I wrote in my comment to B Lam above.